5 Healthy Eating Tips for Seniors
March 31, 2023We all want to live long and healthy lives. One key way we can achieve this is by paying close attention to what we eat. Eating a nutritious, well-balanced diet …
There’s always something happening at Friendship Village.
At Friendship Village of Bloomington, residents like to keep busy by attending events, pursuing personal goals, or just catching up with family and friends. To keep up to date on the latest events, check back here often. We’ll have stories about everything going on at Friendship Village and within senior living.
5 Heart-Healthy Tips for Seniors
February 8, 2023Your overall heart health can greatly influence your quality of life, especially as you grow older. That’s why it’s important to take action now to prevent or manage heart disease. …
5 Easy Tips for Seniors to Prevent Illness During Cold and Flu
December 15, 2022Millions of Americans fall ill with the flu each year. However, there are actionable steps you can take to reduce your risk of illness from influenza, as well as other …
The Benefits of Balance Exercises for Older Adults
September 19, 2022We all want to stay active and healthy as we age. A key part of this equation is maintaining and strengthening your balance. This can help prevent falls, the leading …
5 Tips for Seniors to Stay Healthy This Summer
June 6, 2022Summer brings with it a sense of growth and excitement. Flowers are blooming, grass is growing and the days become warmer and longer. However, as temperatures rise, the intense heat …
8 Easy Holiday Recipes for Seniors
December 29, 2021Cooking during the holidays is an enjoyable experience. However, we don’t all have the dexterity or patience to pull off impressive culinary feats in the kitchen. We’ve gathered some recommendations …
Tips to Reduce Holiday Loneliness for Seniors
December 20, 2021The holiday season is typically a time of year reserved for fun and festivities. However, for many older adults it can create feelings of isolation and loneliness. If you’re concerned …
Signs of Caregiver Burnout & How Respite Care Can Help
September 2, 2021Caregivers need to take care of themselves, too. Thirty-six percent of caregivers describe their situation as “highly stressful” according to the “Caregiving in the U.S. 2020” report from AARP and …
Do you qualify for respite care?
July 23, 2021Caregiving can be as physically and emotionally demanding as it is rewarding. For both your sake and the sake of the friend or family member you’re providing for, you need …
9 Habits to Adopt for Boosting Your Brain Health
June 8, 2021Most people experience little bouts of forgetfulness as they get older, particularly when nearing age 70. Maybe you’re having trouble remembering a name or difficulty multitasking — it can feel …