Health & Wellness

Your wellbeing is priceless. Explore topics and helpful tips for taking care of you and learn new ways to support your whole health.

Mother & Daughter Embrace
Health & Wellness
The Hidden Social Cost of Aging at Home
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Senior Caucasian Woman Doing Lunge Stretch Exercise At Home
Health & Wellness
Keeping Your Knees Strong: A Senior’s Guide to Joint Health
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Senior couple of Caucasian ethnicity, enjoying themselves, being physically active outdoors, training and leading a healthy lifestyle in their old age
Health & Wellness, Lifestyle
How Residents at Friendship Village of Bloomington Are Living More Active Lives
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A group of senior friends chatting
Health & Wellness
5 Strategies for Seniors to Overcome Depression
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A senior woman and a senior man practicing yoga
Health & Wellness
The Benefits of Mindfulness and Meditation for Seniors
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Health & Wellness
5 Reasons Why Walking Is Great For Senior Health
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Health & Wellness
5 Healthy Eating Tips for Seniors
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Health & Wellness
5 Heart-Healthy Tips for Seniors
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Health & Wellness
5 Easy Tips for Seniors to Prevent Illness During Cold and Flu Season
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Health & Wellness
The Benefits of Balance Exercises for Older Adults
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